Super Greens – 16 Bag Variety Pack

Kale is a nutrition superstar! it is high in vitamins A, K, B6 and C, calcium, potassium, copper and manganese. One cup of raw kale has just 33 calories and only 7 grams of carbohydrates. It’s a diabetes-friendly/weight-friendly vegetable. Kale is a member of the cruciferous vegetable family along with cauliflower, Brussels sprouts, cabbage, broccoli, collard greens, kohlrabi, rutabaga, turnips, and bok choy. These vegetables offer health benefits, including potentially reducing the risk of various types of cancer.

Stahlbush Island Farms Chopped Curly Kale is an easy way to always have farm-fresh kale on hand for use in any recipe. All Stahlbush Island Farms vegetables and berries are always grown in the USA and non-GMO certified through the non-GMO Project.

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Meet the family and learn more about certified sustainable farming here.

• Sustainably Grown in the USA
• Big-8 Allergen Free
• Non-GMO

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Broccoli florets are a good source of folate, beta-carotene, B vitamins, iron, magnesium, and zinc. In addition to these nutrients, researchers are studying several chemical compounds in broccoli for their impact on overall health and disease risk! Our broccoli is picked and individually quick frozen at the height of freshness so you get the best flavor profile and nutrition. We clean, blanch, and prepare your broccoli florets so they’re ready to incorporate in everyday meals. Everyday gourmet starts with ripe, colorful, and flavorful fruits and vegetables.

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today the couple still manages the business every day. Some may call that old-fashioned; we call it a family farm. Meet the family and learn more about certified sustainable farming here.

• Sustainably Grown in the USA
• Big-8 Allergen Free
• Non-GMO

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Our cut spinach is rich in many nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium. Spinach is also full of fiber! You can add spinach to a variety of foods, including soups, sauces and even pancakes! Blending cut spinach in with sauces and smoothies is a great way to get kids (or even yourself) to eat more veggies. Check out this recipe for Hidden Veggie Pancakes.

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today the couple still the business every day. Some may call that old-fashioned; we call it a family farm. Meet the family and learn more about certified sustainable farming here.

• Sustainably Grown in the USA
• Big-8 Allergen Free
• Non-GMO

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Our Cut Green Beans are ready to eat on their own or perfect for adding to casseroles, stews, soups, and more. Green beans are a great source of antioxidants, including vitamin C, flavonols, quercetin, and kaemferol. These antioxidants fight free radicals in the body, which helps to reduce cell damage and may help to lower your risk of certain health conditions.

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Meet the family and learn more about certified sustainable farming here.

• Sustainably Grown in the USA
• Big-8 Allergen Free
• Non-GMO

Green peas pack a punch, providing protein, fiber, iron, potassium, and magnesium. They're a good source of plant-based protein, fiber, and vitamin C. In addition, they are low on the glycemic index and help support blood sugar management and digestive health. Green peas are also great for your beneficial gut microbes!

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today the couple still manages the business every day. Some may call that old-fashioned; we call it a family farm. Meet the family and learn more about certified sustainable farming here.

• Sustainably Grown in the USA
• Big-8 Allergen Free
• Non-GMO

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Our Rainbow Chard is as easy to prepare as it is healthy! The many health benefits attributed to chard are due to its impressive list of vitamins, nutrients, and organic compounds. These include vitamin K, vitamin C, and vitamin A, as well as vitamin E, riboflavin, and vitamin B6. In terms of minerals include magnesium, manganese, potassium, iron, sodium, and copper. In addition to fiber, rainbow chard has a significant amount of polyphenolic antioxidants, phytonutrients, and enzymes. Only perfect varieties that are naturally sweet, colorful and bursting with flavor make the cut.

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today the couple still manages the business every day. Some may call that old-fashioned; we call it a family farm. Meet the family and learn more about certified sustainable farming here.

• Sustainably Grown in the USA
• Big-8 Allergen Free
• Non-GMO

Find in store.