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Sweet Potatoes

$5.68 available on subscription

Our sweet potatoes are a great source of fiber, vitamins, and minerals! In addition, sweet potatoes are rich in antioxidants that protect your body from free radicals, which can damage DNA and trigger inflammation. The fiber and antioxidants in sweet potatoes are also advantageous to gut health!

Stahlbush Island Farms sweet potatoes come prepped for you in easy-to-use cubes so you can save time without sacrificing flavor or quality. Make these Roasted Sweet Potato Chickpea Noodle Bowls tonight!

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land, and a passion for good food. Today the couple still manages the business every day. Some may call that old-fashioned; we call it a family farm. Meet the family and learn more about certified sustainable farming here.

  • Sustainably Grown in the USA
  • Big-8 Allergen Free
  • Non-GMO

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Description

Our sweet potatoes are a great source of fiber, vitamins, and minerals! In addition, sweet potatoes are rich in antioxidants that protect your body from free radicals, which can damage DNA and trigger inflammation. Their fiber and antioxidants are also advantageous to gut health!

Stahlbush Island Farms sweet potatoes come prepped for you in easy-to-use cubes so you can save time without sacrificing flavor or quality. Make these Roasted Sweet Potato Chickpea Noodle Bowls tonight!

At Stahlbush, farming is an art and a science. Only perfect varieties that are naturally sweet, colorful and bursting with flavor make the cut. Our co-owner and professional artist, Karla S. Chambers captures the essence of Stahlbush using the colors of the farm in paintings for each and every label. Our commitment to nutrition, health and a happier life for everyone is what fuels our passion for fine food.

Great Ways to Enjoy

  • Sauté 2 Tbsp of chopped onion in 2 Tbsp of olive oil, add frozen sweet potatoes and cover. Turn with spatula to brown the mixture; season with salt to taste and serve immediately.
  • Steam sweet potatoes for about 5 minutes. Place in blender and puree until smooth. Add 1/2 cup vegetable broth and blend until combined. Transfer to a pot. Add 1 1/2 cups broth, 1/2 cup milk and 3/4 tsp curry powder. Bring to a boil, lower and simmer for 15 minutes. Ladle into bowls and top with a dollop of yogurt.
  • Wonderful roasted with rosemary as a side dish or served with a poached egg.

10 oz. bag

Nutrition

Sustainability

Sustainable Farming Soil Health
Soil Health

With each growing season, we use conservation tillage to reduce erosion. We also plant cover crops to return nitrogen to the soil and build organic matter. We even apply digestate from our biogas plant to our fields as an organic fertilizer that naturally increases microbial activity and builds overall soil health.

 

Water Conservation

We continue to improve our irrigation, using weather, soil moisture and evapotranspiration data to track water use and needs. We have implemented automation systems that allow us to access real-time data that automatically controls and schedules our irrigation based on the needs of each plant.

 

Wildlife Habitat and Biodiversity

We plant native species that attract pollinators like bumblebees and plant cover crops in the winter that keep the blue herons on the farm year-round. We have a thriving blue heron rookery or habitat on the farm.

 

Social Responsibility and Employee Well-Being

We have programs and benefits in place for our employees to ensure job satisfaction and fulfillment. We also have programs in place to improve our local community, for instance we donate one million servings to local food banks every year.

 

Innovation

We were the first farm ever to be certified sustainable by the Food Alliance. We have always been early adopters of new technology. Stahlbush was the first farm in Oregon to use GPS technology and the first to build a biogas plant that generates electricity using agricultural by-product in North America.

How To Cook

Stovetop: Place frozen sweet potatoes into a small amount of boiling water. Cover; steam for five to seven minutes or until tender. Drain and season to taste.

Microwave: Place frozen sweet potatoes into a covered microwave-safe dish. Add a small amount of water and cook on high for five to six minutes or until tender. Microwave heating times may vary. Drain and season to taste.

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