Project Description

Bacon Balsamic Green Bean Casserole
STARTING GUIDE
- Prep Time: 5 mins
Cooking Time: 15 mins
- Total Time: 20 mins
- Servings: 4
- Calories: 188
- Total Fat: 9.4g
- Total Carbs: 13.9g
- Protein: 8g
INGREDIENTS
¾ cup bacon, sliced
½ cup red onion, chopped
2 bags frozen Stahlbush Island Farms Green Beans
1 cup canned diced tomatoes, drained
2 cloves garlic, diced
1/3 cup balsamic vinegar
1 teaspoon salt
½ cup sliced almonds, toasted
INSTRUCTIONS
In a medium skillet over medium heat, cook the bacon until crispy. Drain some of the excess fat. Add in the onion and cook until transparent. Add in the green beans, tomatoes, garlic, balsamic, and salt. Cook while stirring occasionally until the green beans come up to temperature, about 5 minutes.
Place in a serving dish and top with toasted almonds.
Game Day Dip
STARTING GUIDE
- Prep Time: 5 mins
Cooking Time: 5 mins
- Total Time: 10 mins
- Servings: 12
- Calories: 143
Total Fat: 7.1g
- Total Carbs: 18g
Protein: 4.2g
INGREDIENTS
- 1 bag Stahlbush Crazy Corn
- 1 bag Stahlbush Black-Eyed Peas
- 1 red onion, diced
- 6 Roma Tomatoes, diced
2 bell pepper, diced
- 1/2 cup cup chopped cilantro
- 2 avocado, diced
salt and pepper to taste
INSTRUCTIONS
Chop up tomatoes, onion, bell pepper, avocado and cilantro.
Heat the black-eyed peas and crazy corn in the microwave or on a stovetop to at least 160ºF.
Combine all ingredients in a bowl and add salt and pepper to taste.
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