Project Description

Cauliflower & Cheddar Frittata
INGREDIENTS
- 10 eggs
- 1 cup milk
- 1 (10 oz.) bag Stahlbush Island Farms Frozen Cool Cauliflower
1/4 cup green onion
- 1 cup shredded cheddar cheese
- 3/4 tsp. salt
- 1/2 tsp. pepper
INSTRUCTIONS
- Preheat your oven to 350F.
- Whisk together the eggs and milk until well combined in a large bowl. Then, fold in the frozen cauliflower, green onion, cheese, salt and pepper until well distributed.
Pour the mixture into a well-seasoned cast iron skillet (we used a 10-inch skillet) or a lightly greased oven-safe pan/baking dish.
- Bake for 45-50 minutes, or until the center of the frittata looks set in the middle and the edges are golden brown.
Let this cool at least 5-10 minutes before slicing and serving. This also keeps well in the fridge for about 1-2 days and can be reheated in the oven or microwave.
Cauliflower & Cheddar Frittata
INGREDIENTS
- 10 eggs
- 1 cup milk
- 1 (10 oz.) bag Stahlbush Island Farms Frozen Cool Cauliflower
1/4 cup green onion
- 1 cup shredded cheddar cheese
- 3/4 tsp. salt
- 1/2 tsp. pepper
INSTRUCTIONS
- Preheat your oven to 350F.
- Whisk together the eggs and milk until well combined in a large bowl. Then, fold in the frozen cauliflower, green onion, cheese, salt and pepper until well distributed.
Pour the mixture into a well-seasoned cast iron skillet (we used a 10-inch skillet) or a lightly greased oven-safe pan/baking dish.
- Bake for 45-50 minutes, or until the center of the frittata looks set in the middle and the edges are golden brown.
Let this cool at least 5-10 minutes before slicing and serving. This also keeps well in the fridge for about 1-2 days and can be reheated in the oven or microwave.
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