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Black Beans

$5.68 available on subscription

Stahlbush Island Farms Organic Black Beans is the easiest way to meal prep! You’ll want to stock up on this versatile legume packed with protein and healthy fiber that’s ready to eat when you are. Our black beans are picked at the height of freshness, blanched and frozen to make it easy to prep. They’re perfect for casseroles, soups, dips, and burrito bowls.

Black beans are loaded with vegetarian protein! Plus their fiber, potassium, folate, vitamin B6, and phytonutrient content, coupled with their lack of cholesterol, all support heart health. In addition to being nutritional powerhouses, they offer numerous health benefits — including improved blood sugar control and reduced risk of developing certain chronic diseases like heart disease and type 2 diabetes.

Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Meet the family and learn more about certified sustainable farming here.

  • Sustainably Grown in the USA
  • Big-8 Allergen Free
  • USDA Organic & Non-GMO

 

Description

Stahlbush Island Farms Organic Black Beans is the easiest way to meal prep! You’ll want to stock up on this versatile legume packed with protein and healthy fiber that’s ready to eat when you are. Our black beans are picked at the height of freshness, blanched and frozen to make it easy to prep. They’re perfect for casseroles, soups, dips, and burrito bowls.

Black beans are loaded with vegetarian protein! Plus their fiber, potassium, folate, vitamin B6, and phytonutrient content, coupled with their lack of cholesterol, all support heart health. In addition to being nutritional powerhouses, they offer numerous health benefits — including improved blood sugar control and reduced risk of developing certain chronic diseases like heart disease and type 2 diabetes.

Try these recipes with Stahlbush Organic Black Beans!

16 oz. bag

Nutrition

Sustainability

Sustainable Farming Soil Health
Soil Health

With each growing season, we use conservation tillage to reduce erosion. We also plant cover crops to return nitrogen to the soil and build organic matter. We even apply digestate from our biogas plant to our fields as an organic fertilizer that naturally increases microbial activity and builds overall soil health.

 

Water Conservation

We continue to improve our irrigation, using weather, soil moisture and evapotranspiration data to track water use and needs. We have implemented automation systems that allow us to access real-time data that automatically controls and schedules our irrigation based on the needs of each plant.

 

Wildlife Habitat and Biodiversity

We plant native species that attract pollinators like bumblebees and plant cover crops in the winter that keep the blue herons on the farm year-round. We have a thriving blue heron rookery or habitat on the farm.

 

Social Responsibility and Employee Well-Being

We have programs and benefits in place for our employees to ensure job satisfaction and fulfillment. We also have programs in place to improve our local community, for instance we donate one million servings to local food banks every year.

 

Innovation

We were the first farm ever to be certified sustainable by the Food Alliance. We have always been early adopters of new technology. Stahlbush was the first farm in Oregon to use GPS technology and the first to build a biogas plant that generates electricity using agricultural by-product in North America.

How To Cook

Stovetop: Place frozen brown rice and black beans into a small amount of boiling water. Cover; steam for 3 to 5 minutes or until tender. Drain and season to taste.

Microwave: Place frozen brown rice and black beans into a covered microwave-safe dish. Add a small amount of water and cook on high for 3 to 4 minutes. Microwave heating times may vary. Drain and season to taste.

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