Add Color with Rainbow Chard
One of our most colorful vegetables, Rainbow Chard is such a treat to see and enjoy! This vibrant vegetable is great way to add some color to any meal that needs a little extra green. Make it the star of your dish by incorporating it into a salad or sautéing it for the base of your meal, or sneak it into sandwiches, soup, or even pizza for a more subtle addition. Any way you enjoy it, Rainbow Chard is a beautiful, colorful leafy green that is just begging to be added to your plate! Read on for our favorite ways to prepare our Rainbow Chard.
Garlic Rainbow Chard
Ingredients
1 bag Stahlbush Island Farms Cut Rainbow Chard
4 cloves diced garlic
½ red onion, diced
1 teaspoon red pepper flakes (or more depending on your taste)
5 tablespoons olive oil
Salt and Pepper to taste
Preparations
- In a medium saucepan, heat the oil over medium heat. Add onion and sauté until just translucent.
- Add red pepper flakes, garlic, and chard. Sauté over medium heat until leaves are desired softness, about 5 minutes.
- Serve immediately.
Vegan Rainbow Chard Pesto
Ingredients
2 cups packed Stahlbush Island Farms Cut Rainbow Chard, thawed
1 cup basil
½ cup flat – leaf parsley
5 garlic cloves
¼ cup pine nuts
½ cup olive oil
Salt and Pepper to taste
Nutritional Yeast to taste
Preparations
- Combine all ingredients into a food processor and pulse until smooth.
Rainbow Chard + Spinach Italian Warm Salad
Ingredients
2 packed cups Stahlbush Island Farms Cut Rainbow Chard
2 packed cups Stahlbush Island Farms Spinach
¼ cup chopped flat – leaf parsley
¼ cup pickled red onions
2 tablespoons chopped sundried tomatoes
1 tablespoon pine nuts
¼ cup olive oil
½ cup white beans (optional)
Goat or Feta cheese to garnish
Salt, Pepper, Rosemary, Thyme, and Oregano to taste
Preparations
- Heat oil in a medium skillet over medium heat. Toss pine nuts and herbs into oil until just browning.
- Add sundried tomatoes, and beans, if using, until warm and softened.
- Toss Rainbow Chard, Spinach, and Parsley and sauté until wilted, about 6 minutes or until desired softness is reached. Season with salt and pepper.
- Take mixture off the heat and let cool in a bowl about 5 minutes. Top with pickled onions, goat or feta cheese, and fresh parsley for garnish.